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Prime Medical Internal Medicine & Primary Care

Our mission is to make medical care easily available by providing our patients with the most frequently needed services in one location. We get to know you personally, and your medical profile in-depth. We understand that when medical care is local, attainable and convenient, patients are more likely to get life saving screenings and not delay regular care.

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Seven Precautions Before Going On a Hike

  • Posted on July 18, 2024
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There are plenty of hiking trails throughout San Pedro. From easy loops along the ocean to steep climbs up mountains, Los Angeles offers some of the best outdoor treks in the country. However, hiking can be dangerous, even deadly, especially during heat waves.  If safety measures aren’t taken. With possibilities such as dehydration, a twisted ...read more

How To Protect Your Skin From Sun Damage

  • Posted on June 16, 2024
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Unlock the Secrets to Ageless Skin: Your Sun Protection Guide It's a perfect day at Cabrillo Beach, the sun feels amazing on your face with the gentle sound of waves. Sounds idyllic, right? But wait, there's a hidden enemy lurking – the sun's UV rays, ready to wage war on your unsuspecting skin. Now, before ...read more

Are Plant Based Meat Better For Your Heart?

  • Posted on May 15, 2024
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It's the debate of the decade: Are plant-based meat substitutes the secret to a healthier heart, or are we just fooling ourselves? Researchers in Singapore have dived deep into this hot topic, and their findings might surprise you. But wait, there's more to this story than meets the eye. You've seen them on the shelves, ...read more

Six Tips To Lose Weight When You Have a Busy Schedule

  • Posted on March 25, 2024
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03/25/24 Finding time to eat well and exercise can be a challenge, especially if you have a hectic schedule. The added stress of knowing you need to lose weight may seem like an impossible outcome.  It doesn't have to be stressful and it's definitely not an impossible outcome if you make some small changes to ...read more

Essential Vitamins For Women of Any Age

  • Posted on March 7, 2024
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Proper nutrition is crucial for women of all ages to maintain optimal health and well-being. Alongside a balanced diet, incorporating essential vitamins into our daily intake is essential for supporting various bodily functions. In this blog post, we will explore the top vitamins that women should prioritize at every stage of life. Vitamin A: Vitamin ...read more

Health Tips For Men Over 50

  • Posted on February 28, 2024
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  As men age, maintaining good health becomes increasingly important to ensure a high quality of life. Regular exercise, healthy eating, and preventive measures can go a long way in promoting overall well-being. If you are a man over 50 or know someone who is, here are some essential health tips to keep in mind: ...read more

Five Tips to Control High Blood Pressure at Home

  • Posted on February 22, 2024
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There's a good reason why every doctor's appointment starts with a blood pressure check. Blood pressure is an important indicator of heart health. According to the American Heart Association, nearly half of American adults have high blood pressure. High blood pressure, also known as hypertension, is when your blood pressure — the force of blood ...read more

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1600 South Gaffey St
San Pedro, CA 90731
Phone: 310-548-0201
Fax: 310-547-3340
San Pedro, CA
|310.548.0201