Primary Care Medical Clinic & Internal Medicine

Our mission is to make medical care easily available by providing our patients with the most frequently needed services in one location. We get to know you personally, and your medical profile in-depth. We understand that when medical care is local, attainable and convenient, patients are more likely to get life saving screenings and not delay regular care.

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Tips For a Having a Healthy Thanksgiving Dinner

  • Posted on November 20, 2024
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Prime Medical is a leading primary care medical clinic in San Pedro and beyond.  As such we are often asked about health tips and often about healthy eating.  One of which has come up is how to have a healthy Thanksgiving dinner. Thanksgiving is a time for gratitude, family, and of course, food. While it's ...read more

About the Importance of Echocardiograms

Echocardiogram uses ultrasound technology to create 2D and 3D images of the various components of the cardiovascular system so that physicians can monitor the condition of the heart, the cardiac tissues, and also assess the blood flow through the system. The importance of echocardiograms can be gauged from the fact that these images help determine ...read more

Mushrooms Are Savory Disease Fighters

  • Posted on September 26, 2024
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    Did you know that mushrooms are a superfood with powerful disease-fighting properties? Salmon, flaxseed, nuts, avocado, whole grains, berries and vegetables are also superfoods and mainstays of a stroke-prevention diet. But mushrooms are unique in their ability to battle stroke from many directions. Inflammation, high cholesterol and hypertension are major contributors to stroke. These ...read more

How to Boost Your Child’s Immune System

  • Posted on September 17, 2024
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Parents constantly wonder how they can help keep their children healthy. Are there ways to boost their immune system and to prevent illnesses? The answer is yes — but there are no magic wands or magic supplements. The best way to keep the immune system healthy is, basically, to take necessary steps to keep healthy. ...read more

Is Coffee Good or Bad For You?

  • Posted on August 29, 2024
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Whether it’s that hot delicious cup of goodness to start your morning or the cold caffeinated energy boost to get you through the day, coffee is a universally loved beverage. In 2024, it was reported that 73% of Americans drink coffee every day. That means millions of Americans are drinking the beloved brew, but many ...read more

Seven Precautions Before Going On a Hike

  • Posted on July 18, 2024
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There are plenty of hiking trails throughout San Pedro. From easy loops along the ocean to steep climbs up mountains, Los Angeles offers some of the best outdoor treks in the country. However, hiking can be dangerous, even deadly, especially during heat waves.  If safety measures aren’t taken. With possibilities such as dehydration, a twisted ...read more

How To Protect Your Skin From Sun Damage

  • Posted on June 16, 2024
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Unlock the Secrets to Ageless Skin: Your Sun Protection Guide It's a perfect day at Cabrillo Beach, the sun feels amazing on your face with the gentle sound of waves. Sounds idyllic, right? But wait, there's a hidden enemy lurking – the sun's UV rays, ready to wage war on your unsuspecting skin. Now, before ...read more

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