Prime Medical is a leading primary care medical clinic serving San Pedro and beyond. As such we are often asked about health tips. One of which is about Seasonal Affective Disorder (SAD) and tips to prevent it. The arrival of shorter days and colder temperatures can bring more than just a chill to many people. For […]
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Posted on: Jan 13 2025
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By: Max
Prime Medical is a leading primary care medical clinic in San Pedro and beyond. As such we are often asked about health tips and often about healthy eating. One of which has come up is how to have a healthy Thanksgiving dinner. Thanksgiving is a time for gratitude, family, and of course, food. While it’s […]
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Posted on: Nov 20 2024
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By: Max
Echocardiogram uses ultrasound technology to create 2D and 3D images of the various components of the cardiovascular system so that physicians can monitor the condition of the heart, the cardiac tissues, and also assess the blood flow through the system. The importance of echocardiograms can be gauged from the fact that these images help determine […]
Did you know that mushrooms are a superfood with powerful disease-fighting properties? Salmon, flaxseed, nuts, avocado, whole grains, berries and vegetables are also superfoods and mainstays of a stroke-prevention diet. But mushrooms are unique in their ability to battle stroke from many directions. Inflammation, high cholesterol and hypertension are major contributors to stroke. These […]
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Posted on: Sep 26 2024
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By: Max
Parents constantly wonder how they can help keep their children healthy. Are there ways to boost their immune system and to prevent illnesses? The answer is yes — but there are no magic wands or magic supplements. The best way to keep the immune system healthy is, basically, to take necessary steps to keep healthy. […]
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Posted on: Sep 17 2024
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By: Max
Whether it’s that hot delicious cup of goodness to start your morning or the cold caffeinated energy boost to get you through the day, coffee is a universally loved beverage. In 2024, it was reported that 73% of Americans drink coffee every day. That means millions of Americans are drinking the beloved brew, but many […]
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Posted on: Aug 29 2024
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By: Max
There are plenty of hiking trails throughout San Pedro. From easy loops along the ocean to steep climbs up mountains, Los Angeles offers some of the best outdoor treks in the country. However, hiking can be dangerous, even deadly, especially during heat waves. If safety measures aren’t taken. With possibilities such as dehydration, a twisted […]
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Posted on: Jul 18 2024
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By: Max
Unlock the Secrets to Ageless Skin: Your Sun Protection Guide It’s a perfect day at Cabrillo Beach, the sun feels amazing on your face with the gentle sound of waves. Sounds idyllic, right? But wait, there’s a hidden enemy lurking – the sun’s UV rays, ready to wage war on your unsuspecting skin. Now, before […]
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Posted on: Jun 16 2024
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By: Max
It’s the debate of the decade: Are plant-based meat substitutes the secret to a healthier heart, or are we just fooling ourselves? Researchers in Singapore have dived deep into this hot topic, and their findings might surprise you. But wait, there’s more to this story than meets the eye. You’ve seen them on the shelves, […]
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Posted on: May 15 2024
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By: Max
03/25/24 Finding time to eat well and exercise can be a challenge, especially if you have a hectic schedule. The added stress of knowing you need to lose weight may seem like an impossible outcome. It doesn’t have to be stressful and it’s definitely not an impossible outcome if you make some small changes to […]
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Posted on: Mar 25 2024
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By: Max