In today’s world, the sheer volume of health and wellness advice can be overwhelming. From trending diets to high-intensity workouts, it’s easy to get lost in the noise of quick fixes. However, true, lasting wellness is built not on fads, but on a handful of simple, timeless habits. At Prime Medical, we believe in empowering […]
The Secret to Better Health? A Strong Doctor-Patient Relationship Introduction: More Than Just an Appointment For many, a doctor’s visit can feel like a quick transaction. You walk in, list your symptoms, get a prescription, and head out. But at Prime Medical, we believe it’s so much more than that. The relationship you have with […]
When you’re injured on the job, finding the right worker’s compensation doctor is crucial for your recovery and claim process. The doctor you choose will not only diagnose and treat your injury but also provide essential documentation for your worker’s compensation claim. Here’s a guide to help you choose the right doctor to ensure you […]
Prime Medical is a leading primary care medical clinic serving San Pedro and beyond. As such we are often asked about health tips. One of which is about how to manage frequent migraine headaches and tips to prevent them. Migraine headaches can interrupt your life, but there are a number of things you can do […]
Did you know that mushrooms are a superfood with powerful disease-fighting properties? Salmon, flaxseed, nuts, avocado, whole grains, berries and vegetables are also superfoods and mainstays of a stroke-prevention diet. But mushrooms are unique in their ability to battle stroke from many directions. Inflammation, high cholesterol and hypertension are major contributors to stroke. These […]
Parents constantly wonder how they can help keep their children healthy. Are there ways to boost their immune system and to prevent illnesses? The answer is yes — but there are no magic wands or magic supplements. The best way to keep the immune system healthy is, basically, to take necessary steps to keep healthy. […]
Whether it’s that hot delicious cup of goodness to start your morning or the cold caffeinated energy boost to get you through the day, coffee is a universally loved beverage. In 2024, it was reported that 73% of Americans drink coffee every day. That means millions of Americans are drinking the beloved brew, but many […]
There are plenty of hiking trails throughout San Pedro. From easy loops along the ocean to steep climbs up mountains, Los Angeles offers some of the best outdoor treks in the country. However, hiking can be dangerous, even deadly, especially during heat waves. If safety measures aren’t taken. With possibilities such as dehydration, a twisted […]
Unlock the Secrets to Ageless Skin: Your Sun Protection Guide It’s a perfect day at Cabrillo Beach, the sun feels amazing on your face with the gentle sound of waves. Sounds idyllic, right? But wait, there’s a hidden enemy lurking – the sun’s UV rays, ready to wage war on your unsuspecting skin. Now, before […]
It’s the debate of the decade: Are plant-based meat substitutes the secret to a healthier heart, or are we just fooling ourselves? Researchers in Singapore have dived deep into this hot topic, and their findings might surprise you. But wait, there’s more to this story than meets the eye. You’ve seen them on the shelves, […]
