In today’s world, the sheer volume of health and wellness advice can be overwhelming. From trending diets to high-intensity workouts, it’s easy to get lost in the noise of quick fixes. However, true, lasting wellness is built not on fads, but on a handful of simple, timeless habits. At Prime Medical, we believe in empowering […]
                    
                    
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	                        Posted on: Oct 30 2025                        
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                        	By: Max                        
 
    
        
    
                    
                
					                    
	                
	                                        
                    
Parents constantly wonder how they can help keep their children healthy. Are there ways to boost their immune system and to prevent illnesses? The answer is yes — but there are no magic wands or magic supplements. The best way to keep the immune system healthy is, basically, to take necessary steps to keep healthy. […]
                    
                    
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	                        Posted on: Sep 17 2024                        
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                        	By: Max                        
 
    
        
    
                    
                
					                    
	                
	                                        
                    
Whether it’s that hot delicious cup of goodness to start your morning or the cold caffeinated energy boost to get you through the day, coffee is a universally loved beverage. In 2024, it was reported that 73% of Americans drink coffee every day. That means millions of Americans are drinking the beloved brew, but many […]
                    
                    
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	                        Posted on: Aug 29 2024                        
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                        	By: Max                        
 
    
        
    
                    
                
					                    
	                
	                                        
                    
There are plenty of hiking trails throughout San Pedro. From easy loops along the ocean to steep climbs up mountains, Los Angeles offers some of the best outdoor treks in the country. However, hiking can be dangerous, even deadly, especially during heat waves.  If safety measures aren’t taken. With possibilities such as dehydration, a twisted […]
                    
                    
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	                        Posted on: Jul 18 2024                        
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                        	By: Max                        
 
    
        
    
                    
                
					                    
	                
	                                        
                    
It’s the debate of the decade: Are plant-based meat substitutes the secret to a healthier heart, or are we just fooling ourselves? Researchers in Singapore have dived deep into this hot topic, and their findings might surprise you. But wait, there’s more to this story than meets the eye. You’ve seen them on the shelves, […]
                    
                    
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	                        Posted on: May 15 2024                        
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                        	By: Max                        
 
    
        
    
                    
                
					                    
	                
	                                        
                    
03/25/24 Finding time to eat well and exercise can be a challenge, especially if you have a hectic schedule. The added stress of knowing you need to lose weight may seem like an impossible outcome.  It doesn’t have to be stressful and it’s definitely not an impossible outcome if you make some small changes to […]
                    
                    
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	                        Posted on: Mar 25 2024                        
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                        	By: Max                        
 
    
        
    
                    
                
					                    
	                
	                                        
                    
Prime Medical, a premier medical practice in San Pedro, where your most frequently needed services are all done on site making it easy for your to seek the care you need.  As such we like to provide health and wellness tips on our healthy lifestyle blog for our wonderful community. Factors that Can Decrease Your Immune […]
                    
                    
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	                        Posted on: Nov 1 2023                        
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                        	By: Max                        
 
    
        
    
                    
                
					                    
	                
	                                        
                    
Prime Medical, a premier medical practice in San Pedro, where your most frequently needed services are all done on site making it easy for your to seek the care you need.  As such we like to provide health and wellness tips on our healthy lifestyle blog for our wonderful community. As the crisp autumn air sweeps […]
                    
                    
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	                        Posted on: Oct 20 2023                        
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                        	By: Max                        
 
    
        
    
                    
                
					                    
	                
	                                        
                    
Prime Medical, a premier medical practice in San Pedro, where your most frequently needed services are all done on site making it easy for your to seek the care you need.  As such we like to provide health and wellness tips on our blog for our wonderful community. Sleep apnea is a breathing condition that occurs […]
                    
                                        
                    
                
                
               
 
    
        
    
                    
                
					                    
	                
	                                        
                    
Prime Medical, a premier medical practice in San Pedro, where your most frequently needed services are all done on site making it easy for your to seek the care you need.  As such we like to provide health and wellness tips on our blog for our wonderful community. Taking care of your health is important […]
                    
                    
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	                        Posted on: Sep 28 2023                        
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                        	By: Max