Prime Medical is a leading primary care medical clinic serving San Pedro and beyond. As such we are often asked about health tips. One of which is about Seasonal Affective Disorder (SAD) and tips to prevent it. The arrival of shorter days and colder temperatures can bring more than just a chill to many people. For […]
-
Posted on: Jan 13 2025
-
By: Max
Prime Medical is a leading primary care medical clinic in San Pedro and beyond. As such we are often asked about health tips and often about healthy eating. One of which has come up is how to have a healthy Thanksgiving dinner. Thanksgiving is a time for gratitude, family, and of course, food. While it’s […]
-
Posted on: Nov 20 2024
-
By: Max
Echocardiogram uses ultrasound technology to create 2D and 3D images of the various components of the cardiovascular system so that physicians can monitor the condition of the heart, the cardiac tissues, and also assess the blood flow through the system. The importance of echocardiograms can be gauged from the fact that these images help determine […]
In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s due to work pressures, personal relationships, or unforeseen challenges, managing stress is crucial for maintaining overall well-being. The good news is that there are effective strategies and techniques that can help individuals navigate stress and cultivate a healthier, more balanced […]
Prime Medical, a premier medical practice in San Pedro, where your most frequently needed services are all done on site making it easy for your to seek the care you need. As such we like to provide health and wellness tips on our blog for our wonderful community. Taking care of your health is important […]
-
Posted on: Sep 28 2023
-
By: Max
Republished from harvard.edu Many people shy away from eating fish for fears of contaminants. This may not be a valid reason. Fish is a very important part of a healthy diet. Fish and other seafood are the major sources of healthful long-chain omega-3 fats and are also rich in other nutrients such as vitamin D […]
-
Posted on: Jun 14 2023
-
By: Max
Republished from Medical News Today Sugars are a type of simple carbohydrate that occur naturally in some foods and drinks. They are also an additive in certain foods and drinks. Consuming too much sugar can lead to health problems, such as increasing the risk of weight gain, diabetes, tooth cavities, and more. Many healthful food […]
-
Posted on: Apr 18 2023
-
By: Max
Why is Stress Awareness So Important? Stress can be extremely difficult to cope with and can seriously impact our lives. It can also cause and/or aggravate health problems. Every April, healthcare professionals from across the country join forces to increase public awareness about not only the causes, but also the treatments for the growing stress […]
-
Posted on: Apr 12 2023
-
By: Max
Leafy greens may help protect the heart, new research suggests. Some leafy greens and other vegetables, such as beet, are rich in nitrates. A study finds a link between consuming a cup of leafy greens daily, lower blood pressure, and a reduced risk of heart disease. The study analyzed the dietary habits and health of […]
-
Posted on: Feb 24 2023
-
By: Max
February is American Heart Health Month, and a great time to brush up on women’s heart health facts to keep you in great shape. Below, we walk you through all the facts a woman should know about the risks and prevention of heart disease. Many fatal heart attacks and strokes are preventable. What is Heart Health […]
-
Posted on: Feb 9 2023
-
By: Max