Seven Essential Tips for Staying Healthy While Traveling Traveling is an adventure, a chance to explore new places, meet new people, and create lasting memories. But amidst the excitement of planning your next getaway, it’s easy to overlook one crucial aspect: your health. From juggling time zones to navigating new cuisines and crowded spaces, travel […]
As a Medicare beneficiary, you may be wondering what kind of coverage you have when traveling, whether it’s across the country or overseas. Medicare is an essential part of many people’s health coverage, but it doesn’t always follow you wherever you go. Understanding what is and isn’t covered while traveling can help you avoid unexpected […]
The liver is one of the most important organs in your body, responsible for processing nutrients, detoxifying harmful substances, and producing essential proteins. Despite its resilience, the liver can become damaged over time if not properly cared for. Fortunately, maintaining a healthy liver isn’t difficult, and with a few lifestyle changes, you can ensure it […]
Diabetes is one of the most dreaded diseases in the world and sadly, more and more people around the world, irrespective of age, gender, race, and nationality, are getting affected by it each day. It’s natural that now even people who don’t have it are curious to learn about the various types of diabetes. These […]
Prime Medical is a leading primary care medical clinic serving San Pedro and beyond. As such we are often asked about health tips. One of which is about how to manage frequent migraine headaches and tips to prevent them. Migraine headaches can interrupt your life, but there are a number of things you can do […]
Prime Medical is a leading primary care medical clinic serving San Pedro and beyond. As such we are often asked about health tips. One of which is about Seasonal Affective Disorder (SAD) and tips to prevent it. The arrival of shorter days and colder temperatures can bring more than just a chill to many people. For […]
Prime Medical is a leading primary care medical clinic in San Pedro and beyond. As such we are often asked about health tips and often about healthy eating. One of which has come up is how to have a healthy Thanksgiving dinner. Thanksgiving is a time for gratitude, family, and of course, food. While it’s […]
Whether it’s that hot delicious cup of goodness to start your morning or the cold caffeinated energy boost to get you through the day, coffee is a universally loved beverage. In 2024, it was reported that 73% of Americans drink coffee every day. That means millions of Americans are drinking the beloved brew, but many […]
There are plenty of hiking trails throughout San Pedro. From easy loops along the ocean to steep climbs up mountains, Los Angeles offers some of the best outdoor treks in the country. However, hiking can be dangerous, even deadly, especially during heat waves. If safety measures aren’t taken. With possibilities such as dehydration, a twisted […]
Unlock the Secrets to Ageless Skin: Your Sun Protection Guide It’s a perfect day at Cabrillo Beach, the sun feels amazing on your face with the gentle sound of waves. Sounds idyllic, right? But wait, there’s a hidden enemy lurking – the sun’s UV rays, ready to wage war on your unsuspecting skin. Now, before […]
