Posts Tagged ‘ weight loss ’

plant based meat good for heart

Are Plant Based Meat Better For Your Heart?

It’s the debate of the decade: Are plant-based meat substitutes the secret to a healthier heart, or are we just fooling ourselves? Researchers in Singapore have dived deep into this hot topic, and their findings might surprise you. But wait, there’s more to this story than meets the eye. You’ve seen them on the shelves, […]

  • Posted on: May 15 2024
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six habits for weight loss

Six Tips To Lose Weight When You Have a Busy Schedule

03/25/24 Finding time to eat well and exercise can be a challenge, especially if you have a hectic schedule. The added stress of knowing you need to lose weight may seem like an impossible outcome.  It doesn’t have to be stressful and it’s definitely not an impossible outcome if you make some small changes to […]

  • Posted on: Mar 25 2024
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