Category Archives: Health

signs of hydration

Five Symptoms of Dehydration

During summer months, temperatures spike and create an increased risk of dehydration. Dehydration is a condition where the body loses more water than it takes in, resulting in a disruption of normal body processes. Summer heat can prompt you to sweat more in an attempt to lower your body temperature, which leads to more water […]

  • Posted on: Jul 19 2023
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womens health

Remedies for Women’s Health Concerns

With the advances made in diagnostic and treatment methodologies, women’s health issues are no longer fraught with the typical pains and concerns like they were a few decades back. At Prime Medical, we have been providing women’s health services of superlative quality to individuals of all ages and especially as they approach their middle and […]

What is the Role of a Primary Care Physician?

Most people stop everything to secure an ENT specialist’s appointment at the onset of a sore throat. We rush to the dentist when a tooth ache turns unbearable. For some reason there seems to be a surprising lack of awareness among many people about the services of Primary Care Physicians (PCP). A Primary Care Physician […]

how much fish should you eat

How Much Fish Should You Eat Per Week

Republished from Many people shy away from eating fish for fears of contaminants.  This may not be a valid reason. Fish is a very important part of a healthy diet. Fish and other seafood are the major sources of healthful long-chain omega-3 fats and are also rich in other nutrients such as vitamin D […]

  • Posted on: Jun 14 2023
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pain management specialist

Pain Management Is Vital To Our Health

Pain is the body’s self-preservation tool that alerts you that damage to your body is occurring or likely to occur. The inability to experience pain, like when a person has lost sensation because of diabetes, can be dangerous because the person receives no warning of impending damage. If you suffer from chronic pain or no […]

why sugar is bad for you

Five Reasons Why Sugar Is Bad For You

Republished from Medical News Today Sugars are a type of simple carbohydrate that occur naturally in some foods and drinks. They are also an additive in certain foods and drinks. Consuming too much sugar can lead to health problems, such as increasing the risk of weight gain, diabetes, tooth cavities, and more. Many healthful food […]

  • Posted on: Apr 18 2023
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stress awareness and tips

April Is Stress Awareness Month

Why is Stress Awareness So Important? Stress can be extremely difficult to cope with and can seriously impact our lives. It can also cause and/or aggravate health problems. Every April, healthcare professionals from across the country join forces to increase public awareness about not only the causes, but also the treatments for the growing stress […]

  • Posted on: Apr 12 2023
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time change impact your sleep

How Daylight Savings Can Impact Your Sleep

Daylight Savings began yesterday as we all lost an hour to gain more daylight time. How the time changes actually affects you depends on your own personal health, sleep habits, and lifestyle.  Moving our clocks in either direction changes the principal time cue — light — for setting and resetting our 24-hour natural cycle, or circadian […]

  • Posted on: Mar 13 2023
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leafy greens promote heart health

Eating Leafy Greens May Promote Heart Health

Leafy greens may help protect the heart, new research suggests. Some leafy greens and other vegetables, such as beet, are rich in nitrates. A study finds a link between consuming a cup of leafy greens daily, lower blood pressure, and a reduced risk of heart disease. The study analyzed the dietary habits and health of […]

  • Posted on: Feb 24 2023
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women heart health

Heart Health Facts All Women Should Know

February is American Heart Health Month, and a great time to brush up on women’s heart health facts to keep you in great shape.  Below, we walk you through all the facts a woman should know about the risks and prevention of heart disease. Many fatal heart attacks and strokes are preventable. What is Heart Health […]

  • Posted on: Feb 9 2023
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