Category Archives: Womens Health

womens health

Remedies for Women’s Health Concerns

With the advances made in diagnostic and treatment methodologies, women’s health issues are no longer fraught with the typical pains and concerns like they were a few decades back. At Prime Medical, we have been providing women’s health services of superlative quality to individuals of all ages and especially as they approach their middle and […]

What is the Role of a Primary Care Physician?

Most people stop everything to secure an ENT specialist’s appointment at the onset of a sore throat. We rush to the dentist when a tooth ache turns unbearable. For some reason there seems to be a surprising lack of awareness among many people about the services of Primary Care Physicians (PCP). A Primary Care Physician […]

how much fish should you eat

How Much Fish Should You Eat Per Week

Republished from Many people shy away from eating fish for fears of contaminants.  This may not be a valid reason. Fish is a very important part of a healthy diet. Fish and other seafood are the major sources of healthful long-chain omega-3 fats and are also rich in other nutrients such as vitamin D […]

  • Posted on: Jun 14 2023
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pain management specialist

Pain Management Is Vital To Our Health

Pain is the body’s self-preservation tool that alerts you that damage to your body is occurring or likely to occur. The inability to experience pain, like when a person has lost sensation because of diabetes, can be dangerous because the person receives no warning of impending damage. If you suffer from chronic pain or no […]

why sugar is bad for you

Five Reasons Why Sugar Is Bad For You

Republished from Medical News Today Sugars are a type of simple carbohydrate that occur naturally in some foods and drinks. They are also an additive in certain foods and drinks. Consuming too much sugar can lead to health problems, such as increasing the risk of weight gain, diabetes, tooth cavities, and more. Many healthful food […]

  • Posted on: Apr 18 2023
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women heart health

Heart Health Facts All Women Should Know

February is American Heart Health Month, and a great time to brush up on women’s heart health facts to keep you in great shape.  Below, we walk you through all the facts a woman should know about the risks and prevention of heart disease. Many fatal heart attacks and strokes are preventable. What is Heart Health […]

  • Posted on: Feb 9 2023
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heart healthy foods

Heart Health – What Foods To Eat & Avoid

Eating foods for a healthy heart involves keeping to a nutrient-rich diet. Primary sources are plant-based foods, including fruits, vegetables, nuts, whole grains, and beans. Moderate amounts of dairy and fish are beneficial as well. A diet that can help prevent or manage heart failure also excludes certain foods. Experts recommend limiting the intake of […]

  • Posted on: Feb 2 2023
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gardening health benefits cancer

Gardening Boosts Mental Health & May Reduce Cancer Risk

New research suggests that gardening offers various health benefits, including a reduced risk of chronic diseases like cancer. A new study shows that people who work in community gardens receive various health benefits that may help reduce the risk of chronic diseases like cancer and can improve mental health. The randomized controlled trial involved 145 […]

  • Posted on: Jan 13 2023
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womens health services san pedro

Best Women’s Health Services in San Pedro

Our Women’s health services in San Pedro are focused on the prevention and treatment of medical conditions and diseases in women. Services that this San Pedro women’s health clinic provide are diagnosis and management of health issues which includes screening of conditions which women are at risk for, and prone to. This unique women’s health […]