There’s a good reason why every doctor’s appointment starts with a blood pressure check. Blood pressure is an important indicator of heart health. According to the American Heart Association, nearly half of American adults have high blood pressure. High blood pressure, also known as hypertension, is when your blood pressure — the force of blood […]
As we step into the new year, it’s time to focus on our well-being and prioritize feeling better in all aspects of life. By taking a proactive approach, we can make 2024 a year filled with positivity, contentment, and growth. In this blog post, I will guide you through seven simple steps to help […]
In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s due to work pressures, personal relationships, or unforeseen challenges, managing stress is crucial for maintaining overall well-being. The good news is that there are effective strategies and techniques that can help individuals navigate stress and cultivate a healthier, more balanced […]
As the leaves begin to fall and our coastal air turns crisp, the unmistakable scent of Thanksgiving fills the air, heralding a time of gratitude, reflection, and celebration. This beloved holiday, celebrated on the fourth Thursday of November, serves as a poignant reminder to pause and appreciate the blessings that surround us. Thanksgiving is […]
In the past few years, we have all learned a lot about viruses and other infectious diseases, from how they spread to how to prevent them. Flu shots are a crucial preventive measure to protect yourself and others from the influenza virus. By understanding how flu shots work and their significance, you can make an informed […]
Prime Medical, a premier medical practice in San Pedro, where your most frequently needed services are all done on site making it easy for your to seek the care you need. As such we like to provide health and wellness tips on our healthy lifestyle blog for our wonderful community. Factors that Can Decrease Your Immune […]
Prime Medical, a premier medical practice in San Pedro, where your most frequently needed services are all done on site making it easy for your to seek the care you need. As such we like to provide health and wellness tips on our healthy lifestyle blog for our wonderful community. As the crisp autumn air sweeps […]
Prime Medical, a premier medical practice in San Pedro, where your most frequently needed services are all done on site making it easy for your to seek the care you need. As such we like to provide health and wellness tips on our blog for our wonderful community. Sleep apnea is a breathing condition that occurs […]
Prime Medical, a premier medical practice in San Pedro, where your most frequently needed services are all done on site making it easy for your to seek the care you need. As such we like to provide health and wellness tips on our blog for our wonderful community. Taking care of your health is important […]
During summer months, temperatures spike and create an increased risk of dehydration. Dehydration is a condition where the body loses more water than it takes in, resulting in a disruption of normal body processes. Summer heat can prompt you to sweat more in an attempt to lower your body temperature, which leads to more water […]
